I’m DesRay, a Personal Trainer and Online Fitness Coach from South Africa. I am young, strong, and successful entrepreneur fully committed to changing other people’s lives through fitness. More than the ability to change the way you look, I am a firm believer that fitness has the ability to change the way you feel about yourself and improve more than just your physical body.
Having not grown up with any confidence or self-love to speak off, through fitness I learned to love myself not only for how far I could push myself, but also how hard I am willing to work for the things I want. It's that sort of pride that I love to instil in every woman I work with. I don't believe in shortcuts or quick-fixes. Only hard work, consistency and persistence.
That's the only way that you can finally #OwnyourFitThrone and become the #FitQueen you were always meant to be.
I appreciate you taking the time to visit my little corner of the web. I hope you are able to find all the answers you are looking for. If not, be sure to give me a shout and I'll be more than happy to help you out! You can also check out some of my favorite workout guides or even get in touch with me for some one-on-one help.