Can you feel it in the air? It smells fresher somehow…
We are finally done with the difficult year that was 2017 and now we look towards 2018 with bright and hopeful eyes. One of the most important aspects of a new year is making sure that you set yourself some goals that you can stay focused on to ensure a successful year.
Putting your goals down on paper is essential to helping you visualize where you want to be and it can be a great reminder and daily motivator. Writing is an important part of helping you plan and execute them all in time.
It’s with that in mind that I’ve created a number of fitness documents that you can print and use to plan out your fitness goals. Among these documents is the 2018 Fitness Journal & Planner that has been designed to help you plan out all your meals, track your progress and plan out your daily workouts among tons of additional features.
For this month, I’ve also only provided a full 2018 Calendar that you can print out and keep on your desk.
I want you to take this month to set your goals and make sure that they are attainable. If you haven’t as yet, read my article on Effective Goal-Setting.
I wish you all a fantastic 2018!
Thank you for your support throughout 2017 and I’m looking forward to working with you through 2018!